31 mins total today 88 Kcal burnt woo
by Stephen on Nov.09, 2009, under Fitness
Yeah ok its not a lot, but stretches don’t burn much n neither do balance games, and at this rate that’ll cover the calorie content of a mars bar in 3 days, considering i eat 1 day I’m screwed 🙂
but I’m going to be a yoga master by the time I’m fit 😉
Some of these should help with my leg strength for snowboarding, balance for snowboarding n hopefully so better overall fitness even if I don’t lose loads of weight, I’ll just call it extra insulation for winter 😉
